I am an experienced Person-Centred Counsellor, Integrative Psychotherapist and Clinical Supervisor, with a compassionate, holistic approach to emotional wellbeing and personal development. I have been practising therapeutically since 2014 and hold an MSc in Counselling and Positive Psychology, a BSc in Psychology and postgraduate training in Clinical Supervision. I am also a registered member of the BACP.

At the heart of my practice is the belief that every person is unique and has within themselves the capacity for greater understanding, healing and change. I therefore place you at the centre of therapy, providing a safe, confidential and non-judgemental relationship in which you can explore your experiences, emotions and difficulties at a pace that feels right for you.

Although my foundation is person-centred, my extensive training and experience allow me to work dynamically and integratively. Over the years I have developed knowledge and training across a range of approaches, including Positive Psychology, Mindfulness and MBCT, CBT, Solution-Focused approaches, hypnotherapy, EMDR, NLP and EFT. Rather than following a single formula, I consider the whole person and tailor the therapeutic process to your individual needs, preferences and goals.

My experience includes supporting people experiencing trauma and complex trauma, domestic abuse, anxiety, stress, loss, relationship difficulties, low self-esteem and other emotional and life challenges. I have also worked extensively with young people and university students, including individuals with mental health difficulties and neurodivergent students., having completed extensive training in autistic spectrum conditions.